Benefits of Sacha Inchi Seeds #1.
With more protein than almonds, walnuts, and cashews, Sacha Inchi is an excellent source of complete protein, containing all 8 essential amino acids that our bodies cannot create. This super seed is 30% protein by weight—higher than many nuts and seeds. Protein is an important component of every cell in your body; it develops, repairs, and maintains lean muscle mass.
Iron, which Sacha Inchi seeds are also rich in, help muscles keep their tone and elasticity because it provides oxygen for the contraction of muscles.