Every moment of every day of every year is an opportunity for growth, and we invite you to set your intentions for this upcoming year. Intentions can guide the focus and direction our growth. Here, we share 3 resolutions from our Imlak’esh Family hoping to inspire some of your own.
#1. Venture Outside Your Comfort Zone
New experiences help us to grow by expanding our perspectives and pushing our boundaries. Challenging ourselves can help us perform at our peak. Think how building new muscle involves stretching, strength training, and soreness. It may be uncomfortable and difficult at times, but our muscles heal stronger than ever. Likewise, those ‘new experiences’ will one day become less scary and uncomfortable, and you’ll be better than ever.
#2. Prioritize & Pursue Your Creativity
Our creative spirit is an important part of our wellbeing. Creativity is the route to authenticity, and it encourages self awareness and expression. Not only does it satisfy our soul in a deep way, but it is also linked to many health benefits.
#3. Make Conscious Decisions
This year, we encourage you to think about the choices you make and the way it affects the world. “Whom do you bank with? What is that banking institution investing in — Oil pipelines or education?” “Which companies do you support — Do their business practices align with your values?” “What do you like to talk about — People, events, or ideas?”
By making a conscious decisions every day, we are shaping the world into a place we want to live in — improving the world for future generations.