1 “The Benefits of Protein.” WebMD.
2 “What Are Proteins and What Do They Do? – Genetics Home Reference.“ U.S National Library of Medicine.
3 “Seafood Health Facts: Making Smart Choices.” Overview of the U.S. Seafood Supply.
4 “Effects of Omega-3 Fatty Acids on Mental Health” Agency for Healthcare Research and Quality (US).
5 “Iron Deficiency: Is It to Blame for Your Low Energy?” Dr. Josh Axe; Food is Medicine.