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Ultimate Green Smoothie Bowl

Home/Smoothies, Snacks/Ultimate Green Smoothie Bowl

Project Description

The Ultimate Green Smoothie Bowl

Chocolate Covered Mocha Ice Cream Bites? Yes please! Thank you, Annie of An Unrefined Vegan, for sharing this amazing recipe! This refreshingly cold, chocolatey treat will tame the wildest sweet tooth — this unprocessed, raw dessert made with cacao and coconut milk is as healthy as desserts get. Yum!

Chef Rachel Katz
Blog The Full Life by Rachel
Prep Time 25 min
Set Time 20 min
Total Time 45 min
Yield 1 large tray http://thefullifebyrachel.com/2015/09/the-ultimate-green-smoothie-bowl/
Green Spirulina Smoothie

Ingredients

Recipe

  • 1 banana
  • 1/2 cup frozen mango
  • 1 huge handful spinach
  • 1/2 tsp Imlak’esh Spirulina Powder
  • 1 tsp maca powder
  • 1 tbsp honey (or maple syrup)
  • 1/4 cup coconut milk
  • a few sprinkles of cinnamon
  • crushed ice

Directions

Brownies

  1. Blend/ process medjool dates with water.
  2. Add in nuts and cacao powder, and blend everything together. For smooth/fudgy brownies, blend until there are no chunks. Otherwise, blend for too long to keep it chunky.
  3. Pour into a large bowl and and add in the rest of the ingredients—mix thoroughly. Using your hands is the most efficient way to do this.
  4. Pour mixture into a baking dish, pat down with hands, and freeze for about 20 minutes. Make sauce while waiting.

Chocolate Sauce

  1. Warm up all of the ingredients in a pan for about 2 minutes. You can add more ingredients as you go along—just keep tasting the chocolate sauce until you achieve the perfect taste and consistency.
  2. Let the sauce cool and pour over the brownies. Freeze again for another 20 minutes.
  3. Cut into brownie pieces, and keep the brownies in the fridge for a healthy dessert!

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