Welcome the changing seasons with Maca, an amazing adaptogenic superfood. An adaptogen is a natural substance that increases your resilience in the face of mental, physical, emotional, and environmental stressors. They work by supporting adrenal system and restoring the balance of endocrine hormones, fortifying the immune system, and maintaining optimal homeostasis.
With Autumn’s shorter days, cooling temperatures, and shifting energy, there’s a lot to adapt to — physically and mentally. That’s why it’s a perfect time to incorporate Maca into your smoothie, coffee, or even … pumpkin spice latte.